You are the cycle breaker,
that your ancestors have been waiting for.
It involves not only navigating through your own individual beliefs, emotions, traumas and childhood wounds but also supporting the release of the pain carried by all the ancestors who came before you, many of whom never had the chance to address their own suffering.
It can feel overwhelming and complex, which is why I’m here to guide.
INNER LIBERATION • EMPOWERED LIVING • TRANSFORMATIVE THERAPY • CHILDHOOD HEALING
My offerings:
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Inherited Family Trauma Session
In this 1.5 hour session, the intention is to explore and heal unresolved emotional and psychological wounds passed down through generations.
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IFT Package of 2
Ready to commit to the work? Purchase a package of two sessions for $22 off!
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IFT Package of 4
Let's do this! Healing often happens in layers and it does take time to fully release emotional or energetic blockages. With a package of 4, take $44 off!
Book a session.
If you’re ready to go deeper, Gabby offers packages of two or four sessions. Click here to learn more!
Pain travels through families until someone is ready to feel it.
Many of our ancestors bore their pain in silence, constrained by circumstances beyond their control. Though many of their stories remain veiled, our bodies, our DNA and our spirits carry the echoes of their experiences. Together, we facilitate the release of stored trauma from the body and subconscious, paving the way for deep repair and healing.
Most of us inherited beliefs from our parents or loved ones, only to discover that you don't necessarily align with that way of thinking as an adult. Untangling yourself from these inherited perspectives can be a complex task, requiring courage, self-reflection, and a willingness to challenge long-held patterns and belief systems.
Not only that, but our inner child needs our love and needs a safe space to heal from the disarray experienced in the younger years.
In childhood,
Somatic Healing
Is a therapy that recognizes the interconnectedness of the mind and body in addressing emotional and psychological issues. It emphasizes the role of the body in storing and processing emotions, memories, and trauma, and utilizes various techniques to promote healing and integration on a somatic (bodily) level. The body always knows, but we have unintentionally created separation between body and soul due to trauma.
Together, we will work toward reconnection so you can listen to the intuitive messages your body sends you. Somatic healing approaches trauma with sensitivity and awareness, recognizing the impact of trauma on the nervous system and the body's stress response.
Somatic healing practices empower individuals to reclaim sovereignty over their bodies and their lives.
FAQ
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We will be going through childhood and family lineage trauma and I will be sending you a list of questions for you to start thinking about prior to session.
You can take some time beforehand to ask any family members questions to give you a better idea of what's happened. If you don't have family around, you're adopted or they have passed, that's okay. We don't have to know logically, whatever is there will be shown to us in the body.
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Take a few moments to prepare a safe and quiet space for session. I recommend wearing comfortable and warm clothes, having your water, headphones and anything else you might need. Expect to dedicate 1.5-2 hours (if we go over) in a quiet and calm environment with no interruptions.
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Yes! I recommend considering a package because ancestral healing takes time. With each session, we go deeper and deeper! I offer a two and four sessions package:
2 PACK: SAVE $22
4 PACK: SAVE $44
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These sessions are are virtual, which means we will meet on Zoom at the designated time. Upon booking, you will receive a confirmation email with the date, time and zoom link. Add this to your calendar so you don’t forget — and use this link to meet me at the time of session!